Researches has shown that low physical activity and greater time spent sitting are associated with a higher risk of death. Does risk change if a person is genetically predisposed to live a long life? That is the question researchers at the Herbert
More
British Reporter — Fifty-three percent of six-year-olds met the recommended daily guidelines for moderate-to-vigorous physical activity in a study carried out pre-pandemic by researchers at the universities of Cambridge and Southampton.
More
Keep moving as you get older, Lieberman urges, noting tribal ‘healthspans’ to warn against Americans’ sedentary lifestyles. Our sedentary tendencies may be robbing us of a key benefit of physical activity: the myriad repair mechanisms that heal the minor dings and tears of
More